Well, today's weigh-in wasn't as encouraging as last week's, but that's OK--I shall persevere! :) I didn't lose any more weight yet, but I didn't gain any, either. I was a little disappointed not to drop at least another pound, but hopefully this week will be better. I didn't do quite as well with my eating (two words: chocolate cake :), which even though I didn't pig out on, I did indulge in a few small pieces), but I did pretty well with my water intake, and I did my workout DVD 4 days out of the 5 that I had set as my goal.
I also checked out French Women Don't Get Fat from the library and am re-skimming it. Maybe I'll do a review of that book too, one of these days. I read it a few years ago and really enjoyed it--lots of practical, common sense tips in there, but written in a fun, interesting way. It's helping to increase my motivation, not just to lose weight, but to eat for pleasure as well as health. Now if only I could afford some high-quality European chocolate for my weekly splurges . . . ;)
This week's goal: Drink my 66 oz. of water EVERY day, exercise 5 days, and watch my diet more closely. Weight loss goal for this week will be 1 lb, but hopefully 2. :) I also really need to work on incorporating more fruits and veggies (esp. veggies!) into my diet.
So, how did you guys do? Please share! :)