tag:blogger.com,1999:blog-11447399.post5457595663440634828..comments2023-05-11T03:54:27.045-05:00Comments on Life on a Back Road: Monthly weigh-in and fitness goals--MayCarriehttp://www.blogger.com/profile/00159961811540152967noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-11447399.post-35821182468788041152012-05-08T17:59:59.060-05:002012-05-08T17:59:59.060-05:00I think you're not too far off your goal. Los...I think you're not too far off your goal. Losing 1.2 pounds is nothing to be ashamed of. Ideally, all you'll want to be losing is about 4 to 8 pounds per month anyways. Anything more than that always tends to come back with a vengeance. A slow steady decrease like you are doing is by far the best way to go.Marcus Lindleyhttp://fatlossquick.netnoreply@blogger.com